5 Important Benefits of Sports for Kids
Other Blogs
-
10/30/2024 1:58 PM
Breaking Down Plyometric Training: How to Build Explosive Power for Football
-
10/23/2024 12:00 PM
Offseason Training: Why Speed And Agility Matters
-
10/16/2024 12:05 PM
Functional Strength: Why Athletes Need More Than Just Lifting Weights
-
10/9/2024 12:07 PM
The Role of Flexibility in Sports: Why It’s Key to Preventing Injuries
-
10/2/2024 12:09 PM
Preventing Burnout In High School Athletes
-
9/11/2024 1:34 PM
Injury Prevention 101: Keeping Football Athletes Safe and Healthy During the Season
-
8/28/2024 2:35 PM
Stability Training: What It Is & Why It’s Beneficial
-
8/14/2024 12:16 PM
Injury Prevention Strategies for High School Football Players
-
8/7/2024 10:15 AM
In-Season Recovery Tips
-
7/31/2024 12:10 PM
Why In-Season Strength Training Is Crucial For Football Athletes
-
7/24/2024 1:24 PM
Developing Leadership Skills: Becoming a Leader On and Off the Field
-
7/17/2024 12:37 PM
Athlete Qualities That Make You GREAT
-
7/10/2024 12:03 PM
Benefits Of Playing Multiple Sports In High School
-
7/3/2024 11:51 AM
Fuel Your Body: Essential Tips For Athletes
-
6/19/2024 9:33 AM
Tips on building confidence on and off the field
-
6/12/2024 10:09 AM
Mobility vs Flexibility
-
6/5/2024 3:15 PM
Summer Training Essentials
-
5/29/2024 4:20 PM
Position-Specific Training: Tailoring Workouts for Football Players
-
5/22/2024 12:55 PM
Staying Motivated During Offseason Training
-
5/15/2024 1:52 PM
Functional Movement Training: Improving Mobility and Stability for Athletic Performance
-
5/1/2024 9:45 AM
Summer Training Essentials: Staying Active and Improving Skills During the Offseason
-
4/24/2024 1:05 PM
Preventing Injuries: Conditioning and Injury Prevention Drills for Running Backs
-
4/10/2024 12:34 PM
Acceleration vs Speed: Why athletes need both
-
4/3/2024 12:34 PM
The role of carbohydrates in post-workout recovery
-
3/27/2024 1:41 PM
Mental Toughness Training: Building Resilience In Young Athletes
-
3/20/2024 9:03 AM
Why Strength Training is Vital For Athlete Development
-
3/13/2024 7:52 AM
Offseason Injury Prevention: Ways To Keep Your Body Safe
-
2/28/2024 12:30 PM
Speed Development Strategies: Enhancing Athletic Performance for Football Players
-
2/28/2024 9:11 AM
Defensive Technique: Training Tips For D-Line, LBs and DBs
-
2/21/2024 12:45 PM
Maximizing Offseason Gains: A Guide for High School Football Players
-
2/14/2024 2:39 PM
Speed and Strength: The Cornerstone for Football Athletes
-
2/7/2024 12:17 PM
The Warren Academy Game Changer Program
-
1/24/2024 9:05 AM
Private Position Training At Warren Academy
-
1/17/2024 4:05 PM
Welcome To Our New Website!
-
2/1/2023 1:49 PM
Benefits of training as a team
-
1/25/2023 11:13 PM
Why Athletes Need Strength Training
-
1/18/2023 12:16 PM
Offseason Football Training Overview
-
1/11/2023 10:22 AM
Unsigned Senior & Top Prospects Showcases
-
1/4/2023 12:16 PM
Athlete New Year’s Goals
-
12/21/2022 11:33 AM
Stay Motivated This Offseason
-
12/14/2022 10:42 AM
College Showcase Tips
-
12/7/2022 11:54 AM
The Benefits Of Speed And Agility Training For Young Athletes
-
11/30/2022 12:23 PM
Importance Of A Strong Core
-
11/17/2022 3:15 PM
Advantages Of Playing Multiple Sports
-
11/11/2022 1:30 PM
Setting Athlete Goals
-
11/3/2022 2:59 PM
Start Your Offseason Off Stong
-
10/26/2022 12:40 PM
Qualities All Great Athletes Encompass
-
10/19/2022 11:23 AM
How Young Athletes Can Deal With Failure
-
10/5/2022 1:42 PM
Athlete Recovery Tips
-
9/21/2022 1:18 PM
Ways Athletes Can Stay Confident In Themselves
-
8/25/2022 8:26 AM
The Importance Of Athlete Stretching
-
8/18/2022 11:43 AM
How To Be The Best Teammate
-
8/3/2022 11:52 AM
Managing Sports and School
-
7/27/2022 11:54 AM
How Athletes Can Make A Great First Impression
-
7/20/2022 12:15 PM
Qualities Of A Leader
-
7/6/2022 12:32 PM
The Benefits Of Being A Multi-Sport Athlete
-
6/29/2022 11:45 AM
Summer Agility Drills
-
6/22/2022 11:18 AM
Staying Motivated During Summer Training
-
6/1/2022 11:39 AM
Nutrition For Faster Injury Recovery
-
5/25/2022 12:16 PM
How Are You Preparing For Your Workouts?
-
5/18/2022 11:45 AM
Summer Training Tips
-
5/4/2022 11:33 AM
Why Core Strength Is Essential For Optimal Performance
-
4/20/2022 12:52 PM
The Benefits of Resistance Training for Athletes
-
4/6/2022 11:25 AM
Best Ways To Build Speed
-
3/23/2022 12:25 PM
Why Sport-Specific Training is Beneficial to Athletes
-
3/9/2022 12:32 PM
How To Tell When Your Are Overtraining
-
2/16/2022 11:50 AM
How To Manage Being A Multi-Sport Athlete
-
2/2/2022 4:12 PM
Athlete Recruiting Tips
-
1/19/2022 11:00 AM
Ways Athletes Can Build Strength
-
1/5/2022 11:24 AM
Ways To Stay Motivated And Focused During The Offseason
-
12/15/2021 11:51 AM
Ways To Improve Acceleration
-
12/1/2021 12:02 PM
UPDATED: Reasons To Play 7v7 During The Offseason
-
11/17/2021 11:19 AM
The Importance Of Attending Football Camps
-
11/3/2021 11:34 AM
How To Tackle Your Offseason
-
10/20/2021 10:58 AM
How Yoga Benefits Athletes
-
10/6/2021 10:34 AM
Recruiting Tips For High School Athletes
-
9/22/2021 2:11 PM
Athlete Tips: Dealing with failure
-
9/8/2021 10:44 AM
Benefits Of In-Season Training
-
8/25/2021 11:25 AM
How To Manage Your Time As A Student Athlete
-
8/11/2021 9:35 AM
How To Impress Coaches Early In The Season
-
7/14/2021 10:45 AM
Tips On Mentally Preparing For A New Season
-
6/30/2021 9:30 AM
Football Summer Agility Drills
-
6/16/2021 10:48 AM
Things Athletes Need In Order To Become Great
-
6/2/2021 10:25 AM
The Importance Of Good Nutrition When Injured
-
5/19/2021 10:48 AM
Tips On Staying Motivated Throughout The Summer
-
5/5/2021 10:59 AM
How Any Athlete Can Become A Great Leader
-
4/21/2021 10:51 AM
How Youth Sports Help Teach Life Skills
-
4/7/2021 10:51 AM
Benefits of Team Training
-
3/10/2021 10:43 AM
Ways To Be A Good Teammate
-
2/24/2021 10:40 AM
Mobility vs. Flexibility: What’s the Difference?
-
2/10/2021 10:35 AM
Benefits of Resistance Training
-
1/27/2021 9:28 AM
How to make yourself stand out at tryouts
-
1/13/2021 10:54 AM
College Recruiting Tips for Athletes
-
12/23/2020 11:03 AM
Benefits of Strength and Conditioning Programs
-
12/9/2020 10:56 AM
How Speed and Agility Training Benefits Athletes
-
11/25/2020 11:38 AM
Why stretching is important for every athlete
-
11/11/2020 10:39 AM
Benefits of Sport-Specific Training
-
10/28/2020 11:01 AM
Off-Season Training Tips
-
10/14/2020 11:34 AM
Benefits of being a multi-sport athlete
-
9/30/2020 10:41 AM
Importance of in-season strength training
5 Important Benefits of Sports for Kids
https://www.warrenacademy.com/images/uploads/content/_resized/c3dcebac-2ed0-43bd-bf7a-69d786865884.jpg
Omaha Media Grouphttps://www.omahamediagroup.com/images/uploads/monster_gallery/Omaha-Media-Group-Black.jpg
OMG Admin
Everyone talks about how important exercise is for ourselves and our kids. With the rate of obesity skyrocketing, health and fitness should be a top priority for all of us. They say that healthy children become healthy adults, but allowing your child to be on a team has much more than just health benefits. From valuable life skills to improved social well-being, your child will enjoy many benefits from being on a sports team.
Friendship
Joining a sports team gives children a sense of purpose and a great opportunity to make new friends. Being a part of a team gives kids another circle of friends outside of school to spend time with. One fourth of kids are bullied at school and joining a sports team can offer a source of social support.
Discipline
If you struggle with discipling your child or they seem to act out a lot, sign them up for a sport! Following a set of rules, taking direction from an authority figure and accepting decisions is a big part of playing sports. Players can be penalized in most sports for bad behavior, but with regular interactions between your child and the coach or referee, sports will teach them to respect their elders. Listening is another important skill that sports will teach your child.
Self Esteem
Sports can contribute to your child’s self esteem. Celebrating with their team, getting a pat on the back and a ‘good game’ handshake will all help build character in your son or daughter. Focus on their efforts and hard work during games while reminding them to have fun. Supportive relationships will positively affect them in a number of ways.
Patience
Practice plays a huge role in any active sport or activity. Patience is an important trait to have if your child is going to succeed and improve. Never encourage your child to be “perfect,” but teach them that hard work and patience will pay off. This is a valuable lesson for everyone!
Teamwork
You know what they say, there’s no “I” in team! A team can’t succeed without learning to work together and balancing strengths from all sides. No matter how good the players are individually, working as a unit is essential to success. Communication is an important part of teamwork and a skill that even some adults could use some work on.
What sport do you think is most beneficial for your child? We would love to hear your thoughts!
* * * * * * *
Warren Academy, powered by DREAM, has been helping student athletes increase their performance, mentally and physically, since 2008. With over 10 years of service, Warren Academy has helped guide hundreds of athletes to college. Interested in learning more about Warren Academy’s youth sports training Omaha programs? Contact us today!